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Kathryn Brickell Music Lessons LLC

Kathryn Brickell Music Lessons LLC

Kathryn Brickell Music offers quality private music lessons to students in the N.Y. Metro area including Nassau, Suffolk, Manhattan, Brooklyn and Queens.

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Music relieves stress and acts as an antidepressant

June 16, 2015

Music is not only vital for a childs development, it is also beneficial for people of all ages. Playing it adds an extra punch to your life. Music relieves stress and acts as an antidepressant. It helps you to connect to others and the world around you therefore playing it is not only productive but also pleasurable. Kathryn Brickell Music we can assist you to be a better musician. Contact us today to schedule an appointment.

You can play on your own but for greater results, playing should involve a group of people. This would not only improve your music skills but it would also enhance your communication skills.

Here are some of the benefits which adults can obtain by playing music:

1.Relieve stress: Playing is enjoyable and can trigger the release of Endorphins (the body’s natural feel-good chemicals which can temporarily relieve pain.

2.Improve brain function: Playing music can increase brain development and functioning. The social interaction obtained while playing with friends can also help ward off stress and depression.

3.Stimulates mind and boosts creativity: Children often learn best when they are playing and the same principle applies to elders as well. You will learn a task better when it’s enjoyable and relaxing.

4. Music Improves relationships and your connection to others:
Sharing memories and laughter with others leads to a friendly and peaceful environment. Music will help you relax in stressful situations, breaking the ice with strangers and helping you to make new friends.

George Bernard Shaw said, We don’t stop playing because we grow old; we grow old because we stop playing. Playing music can boost your energy and vitality. Kathryn Brickell Music offers a variety of music classes. Contact us today to schedule an appointment or view some of the instruments we offer.

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